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What is Self Hypnosis?

Self-hypnosis, also called auto-hypnosis, is the process of putting yourself into a hypnotic state or trance. While this may sound difficult, okay, well it is. It’s difficult because not only …

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What is a Post Hypnotic Trigger?

The Basics of Post Hypnotic Triggers A post hypnotic trigger is a specific word, phrase, color, or action that “triggers” a response. This response is called a suggestion and occurs …

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How to Start Hypnosis

Hypnosis, generally, happens in four steps. Induction, Deepening, Suggestions, then Awakening. Before you jump in there’s a few things to consider. Your general curiosity of how to hypnotize people may …

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What is Hypnosis?

In the most basic form hypnosis is simply an altered state of mind. While you may be completely unaware of it, you may have found yourself in a hypnotic trance …